Train Hard

Athletics not aesthetics

Welcome to Fitness Evolution, where we believe in the power of small group athletic training to transform lives. Our program is designed to Improve movement and athleticism by practicing all modules of fitness. We educate on nutrition while pushing you to reach your personal fitness goals. Start your evolution today!

Workout Facility

Our Classes

Fit Strike

Different variations of boxing and kickboxing with sprints of formatted combinations with some bonus core conditioning

Battle Tested

Kickboxing combinations combined with training challenges to increase confidence in situational preparedness

Rope Burn

High intensity battle rope training with different variations of rope movement and full body Conditioning

Core Power

Combines variations of core and agility exercises with periods of formatted stability sets of progressive movements

Cardio Impact

High level high intensity interval training style class guaranteed to burn over 500 calories

SAQ+P

Train like an athlete with agility and resistance drills designed to make you stronger, quicker, and faster

Athletic Challenge

Test your athletic skills with all forms of speed, agility, strength, and plyometrics. Timed station with minimal rest, a definite fat burner

Aerobic Capacity

Training focused on different methods of running including endurance, speed, and sprints

Muscle MaX

Aggressive strength training focused on power, balance, muscular endurance and body sculpting

MIX It UP

Combination of different fitness modules in one training session